Come On Up To The House

Energy Bites

A quick and easy breakfast for when you are on the go. These are incredibly filling even though they don’t seem like much. Each bite is worth 5 smart points.

Energy Bites

2 cup old fashioned oats
1 cup unsweetened coconut flakes
1/4 cup semisweet chocolate chips
1 cup ground flax seed meal
2 tsp vanilla extract
1 cup peanut butter
1 cup date syrup

Put all ingredients into a bowl and mix together. Use a scoop to make even balls of the mixture. Place each ball on a covered baking sheet and freeze. Once the balls have been hardened, transfer to a ziplock bag and keep in the freezer. When you are ready to eat, pop them in the microwave for 15 seconds and enjoy.

These are VERY filling and my kids love them.


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